" Your life is a book; make it a bestseller."
~ SHANNON GREY
ARE YOU BURNED OUT?
STRESSED?
HEALTH ISSUES?
OVERWHELMED?
I know how it feels.
I found solutions, so can you.
I’m Tracy Hook, a business executive turned holistic life & health coach serving women that are fighting for the life they deserve. Whether you are a career driven woman or the partner of a career driven person, “having everything” does not equate to happiness and health. In fact, it rarely does.
The journey to building a career is littered with burnout, divorce, frustration, disease, and most disappointing, your families that don’t get all of you.
When I hit rock bottom I found we need more than doctors, therapists, trainers, and spiritual leaders. I found life, health, and well-being coaches and holistic practices, and I was able to change my life.
My purpose is to help you access your own inner guidance, discover what may be missing, identify and achieve your personal and professional goals, and reach your full potential.
We will work together to chart a new course so you can finally live the life you want and deserve; the life you are meant to live.
“I believe in the transformative power of self discovery and personal growth, and that joy and fulfillment are accessible to us all.”
1.
LIFE EXPERIENCES
Beginning with challenging teenage years, I lived the stresses of survival mode and being the primary provider – as an employee, a mom, an entrepreneur and eventually as a senior corporate executive. I know what it’s like to be stressed to your core, depressed, mistreated and unavailable to the ones I love. Although your story is your’s alone, I’ve learned to truly see people, respect their journey and meet them wherever they are.
2.
PERSONALIZED APPROACH
I understand that every individual is unique. I highly respect the coach-client relationship, value building a strong rapport, and look to deeply understand your specific needs and desires, so we can plan and achieve your growth and transformation.
3.
SAFE AND PRIVATE
My commitment to your privacy and trust ensures that you can openly share your thoughts, feelings, and goals without fear of judgment or breach of confidentiality.