Your transformation starts here.

Coaching Programs

TRANSFORMATION BOOTCAMP

3 MONTHS

Ready to dive in and make some big shifts? This 3-month, results-driven package is all about fast, focused progress. Whether you want to improve your health, work-life balance, navigate a big life transition, or shake things up in your life for the better, we’ll create a personalized action plan to start achieving your goals. During our 12 private weekly sessions, we’ll tackle challenges head-on, break through limiting beliefs, and set up sustainable habits that keep you moving forward. To ensure your progress, I will be available to provide support between sessions to help you adapt your plan as life comes at you.  *Please contact for pricing. Limited Space for Discount.*

EMPOWERED LIVING

6 MONTHS

Ready to commit and invest in yourself to achieve deeper, lasting transformation? Here we have the time and space needed to fully explore your desires, obstacles, goals and get you where you want to be. This session dives into your personal vision for health, wellness, and the life you want to live. We’ll explore your purpose, limiting beliefs, mindset, and health routines to define your personal path toward the health and life you desire and deserve. During our 24 private weekly sessions, we’ll co-create your roadmap and develop the skills you need to achieve sustainable, meaningful change.  To ensure your progress, I will be available to provide support between sessions and help you adapt your plan as life comes at you to stay on track. *Please contact for pricing. Limited Space for Discount.*

WELLNESS TRAVEL COACHING

5 SESSIONS

Don’t overlook the unique opportunity travel offers —it’s a powerful tool for healing, personal growth, and creating the life you envision.

Whether you recognize travel as a powerful transformative tool, or just planning a vacation, as your Wellness Travel Coach I can help improve your experience. My passion for this coaching comes from my own transformative wellness travel experiences – which have been life-changing!

We’ll take a holistic approach to your journey. We’ll start with pre-trip sessions to clarify your vision, values, and wellness goals, ensuring your travel intentions align with destinations and experiences that are right for you. During your journey, an optional mid-trip session can keep you grounded and intentional, making sure your experience remains meaningful and fulfilling. After your return, our final sessions will help integrate the insights and growth from your travels into your everyday life, guiding you toward lasting, positive change.

This program can stand alone or complement an existing coaching program. **Please contact for pricing. Limited Space for Discount.*

FREE STRATEGY SESSION

STRATEGY SESSION

This free session is a chance to explore what you desire in your life, what’s been holding you back and how I can support you on your journey to improved health, well-being, and joy. We’ll dive into your current challenges, your goals, and what meaningful change looks like for you. No strings attached—just an opportunity to get clarity, figure out the best next steps, and see if we’re a good fit to work together.

“I will not rescue you for you are not powerless.

I will not fix you for you are not broken.

I will not heal you for I see you in your wholeness.

I will walk with you through the darkness until you remember your light."

~ MEDICINE WOMAN’S PRAYER